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When do you usually set up a doctors’ appointment? Is it usually when you feel sick or have a concern about your health? That’s a good reason why you should…

For the adventurer and active soul, climbing might be on the bucket list. Better yet, indoor climbing might be a frequent activity for others. Weird, right? Florida doesn’t have many…

It’s hard to believe that coloring can help with a person who has depression or anxiety — especially in adults. Come on, adult life is difficult. Think back to when…

It’s that time of year. June is broadcasting the bipolar weather as hurricane season hits South Florida. As people pull out their rain boots and listen to the on and…

Several people have this strange misconception that fasting is just a simple diet to minimize the intake of food and have a possibility to starve yourself—little do they know fasting…

If you’re planning on going on a little getaway from your home, you might consider going out of the country. I mean, who wouldn’t? What’s the best way to run…

Have you ever wondered why you hiccup? It can feel weird — even if it’s only for a few seconds. It may even sound like a cough. There are many reasons…

School is out! That means kids, teenagers and young adults have more time to have fun. You may find more people – especially younger children at the mall, coffee shops,…

Even though it’s summer, Florida will always get hit with the bipolar weather. That means rain, rain and more RAIN! Let’s not talk about hurricane season. June is diving in…

Charcoal, huh? That’s weird to think that it has become a fab nowadays. It’s even strange to think that it’s healthy for you or that it’s even edible. Did I…

When the water is right, it’s the perfect time to chill at the marina and have a boat party. Matter of fact, a majority of marinas may issue events for…

If the sun ever decides to peak through the clouds in South Florida – it would create a wonderful beach atmosphere. With the wonderful beach atmosphere, the sun’s rays leave…